Email: theflouryapron@gmail.com / Phone: 021 487 8937
The Floury ApronThe Floury ApronThe Floury ApronThe Floury Apron
  • Home
  • About
  • Menus ↓
    • Sit In Menu
    • Catering/Cakes Menu
  • Order Online
  • Reservations
  • Takeaway Boxes
  • Gallery
  • Blog ↓
    • Latest News
    • Recipes
  • Contact
  • Home
  • About
  • Menus ↓
    • Sit In Menu
    • Catering/Cakes Menu
  • Order Online
  • Reservations
  • Takeaway Boxes
  • Gallery
  • Blog ↓
    • Latest News
    • Recipes
  • Contact

A quick and easy lunch option – gluten free and light!

  • 0 comments/
  • 29/04/2020

Recipe: Serves 4

Ingredients:

  • 500 ml milk
  • 6 eggs
  • 1 /2 each of red , yellow and green pepper diced
  • 1 sliced courgette
  • 1 sliced
… Read more
  • Under : Recipes

Delicious with a cuppa mid afternoon – Peanut butter and chocolate squares

  • 0 comments/
  • 28/04/2020

Recipe: Makes 12

Ingredients:

  • 300 g Rich tea biscuits
  • 130 g butter
  • 40 g caster sugar
  • 2 tbsp maple syrup
  • 8 tbsp peanut butter
  • 200
… Read more
  • Under : Recipes

Raspberry and dark chocolate chunk muffins

  • 0 comments/
  • 28/04/2020

Recipe: Makes 12

Ingredients:

  • 375 g plain flour
  • 240 ml buttermilk
  • 120 ml sunflower oil
  • 2 eggs
  • 150 g caster sugar
  • 50g brown sugar
  • 215
… Read more
  • Under : Recipes

Chicken Tikka Masala

  • 0 comments/
  • 27/04/2020

Recipe: Serves 4

For the chicken marinade:

  • 4 chicken breasts cut into bite-sized pieces
  • 250 ml natural yogurt
  • 1 tbsp pureed garlic
  • 1 tbsp ground
… Read more
  • Under : Recipes

Warming, comforting and delicious – Roasted sweet potato and coconut soup

  • 0 comments/
  • 27/04/2020

Recipe – Serves 5

Ingredients:

  • 1 white onion
  • 1 tsp pureed garlic
  • 1 leek
  • 3 sweet potatoes
  • 400ml vegetable stock
  • 400ml coconut milk
  • Salt and
… Read more
  • Under : Recipes

Dinner party or mid week pick me up – Pork chops in a mustard cream sauce

  • 0 comments/
  • 27/04/2020

Recipe (Serves 4)

Ingredients:

  • Olive oil
  • 4 Pork chops
  • 1 Leek
  • 1 White onion
  • 125g sliced mushroom
  • 1 sprig rosemary
  • 1 tbsp wholegrain mustard
  • 250
… Read more
  • Under : Recipes

Homemade granola – the best start to your morning!

  • 0 comments/
  • 24/04/2020

Recipe

Ingredients:

  • 8 oz Porridge Oats
  • 2 oz flaked almonds
  • 2 oz mixed nuts ( Pecan, Walnuts, Hazelnuts etc)
  • 2 oz pumpkin seeds
  • 2 oz
… Read more
  • Under : Recipes

Chocolate orange energy boosters – get that treat feeling without the guilt!

  • 0 comments/
  • 22/04/2020

Recipe – Makes approx 25 power balls

Ingredients:

  • 100 g dates
  • 100 g pecan nuts
  • 50 g porridge oats
  • 50 g pumpkin seeds
  • zest and
… Read more
  • Under : Recipes

Multi Seed brown scones – delicious warm from the oven with butter and some homemade raspberry jam!

  • 0 comments/
  • 21/04/2020

Recipe makes approx 12 medium sized scones

Ingredients:

  • 300g Self raising flour
  • 300g Wholemeal flour
  • 1 tbsp brown sugar
  • 1 tsp baking powder
  • 1 tsp
… Read more
  • Under : Recipes

A brief introduction – What our food blog is about and why we have set it up!

  • 0 comments/
  • 20/04/2020

Now that we are temporarily closed due to the current health crisis, I have found myself with more time on my hands than ever before!!… Read more

  • Under : Latest News

News Categories
  • Latest News (1)
  • Recipes (13)
Recent News
  • Chilli Beef 05/05/2020
  • Banana Bread 05/05/2020
  • Fluffy American Pancakes 05/05/2020
  • Homemade Fish Pie 05/05/2020
  • A quick and easy lunch option – gluten free and light! 29/04/2020
  • Delicious with a cuppa mid afternoon – Peanut butter and chocolate squares 28/04/2020
  • Raspberry and dark chocolate chunk muffins 28/04/2020
  • Chicken Tikka Masala 27/04/2020
  • Warming, comforting and delicious – Roasted sweet potato and coconut soup 27/04/2020
  • Dinner party or mid week pick me up – Pork chops in a mustard cream sauce 27/04/2020
  • Homemade granola – the best start to your morning! 24/04/2020
  • Chocolate orange energy boosters – get that treat feeling without the guilt! 22/04/2020
  • Multi Seed brown scones – delicious warm from the oven with butter and some homemade raspberry jam! 21/04/2020
  • A brief introduction – What our food blog is about and why we have set it up! 20/04/2020
News Archive
  • May 2020 (4)
  • April 2020 (10)
© 2022 The Floury Apron. All Rights Reserved. Privacy Policy. Cookie Policy. A Jaywin Design.
This website uses cookies to improve your experience. We'll assume you're ok with this, but you can opt-out if you wish. Read More. Cookie settingsAccept
Privacy & Cookies Policy

Privacy Overview

This website uses cookies to improve your experience while you navigate through the website. Out of these cookies, the cookies that are categorized as necessary are stored on your browser as they are essential for the working of basic functionalities of the website. We also use third-party cookies that help us analyze and understand how you use this website. These cookies will be stored in your browser only with your consent. You also have the option to opt-out of these cookies. But opting out of some of these cookies may have an effect on your browsing experience.
Necessary
Always Enabled
Necessary cookies are absolutely essential for the website to function properly. This category only includes cookies that ensures basic functionalities and security features of the website. These cookies do not store any personal information.
Non-necessary
Any cookies that may not be particularly necessary for the website to function and is used specifically to collect user personal data via analytics, ads, other embedded contents are termed as non-necessary cookies. It is mandatory to procure user consent prior to running these cookies on your website.
SAVE & ACCEPT