A quick and easy lunch option – gluten free and light!
Recipe: Serves 4
Ingredients:
- 500 ml milk
- 6 eggs
- 1 /2 each of red , yellow and green pepper diced
- 1 sliced courgette
- 1 sliced
Delicious with a cuppa mid afternoon – Peanut butter and chocolate squares
Recipe: Makes 12
Ingredients:
- 300 g Rich tea biscuits
- 130 g butter
- 40 g caster sugar
- 2 tbsp maple syrup
- 8 tbsp peanut butter
- 200
Raspberry and dark chocolate chunk muffins
Recipe: Makes 12
Ingredients:
- 375 g plain flour
- 240 ml buttermilk
- 120 ml sunflower oil
- 2 eggs
- 150 g caster sugar
- 50g brown sugar
- 215
Chicken Tikka Masala
Recipe: Serves 4
For the chicken marinade:
- 4 chicken breasts cut into bite-sized pieces
- 250 ml natural yogurt
- 1 tbsp pureed garlic
- 1 tbsp ground
Warming, comforting and delicious – Roasted sweet potato and coconut soup
Recipe – Serves 5
Ingredients:
- 1 white onion
- 1 tsp pureed garlic
- 1 leek
- 3 sweet potatoes
- 400ml vegetable stock
- 400ml coconut milk
- Salt and
Dinner party or mid week pick me up – Pork chops in a mustard cream sauce
Recipe (Serves 4)
Ingredients:
- Olive oil
- 4 Pork chops
- 1 Leek
- 1 White onion
- 125g sliced mushroom
- 1 sprig rosemary
- 1 tbsp wholegrain mustard
- 250
Homemade granola – the best start to your morning!
Recipe
Ingredients:
- 8 oz Porridge Oats
- 2 oz flaked almonds
- 2 oz mixed nuts ( Pecan, Walnuts, Hazelnuts etc)
- 2 oz pumpkin seeds
- 2 oz
Chocolate orange energy boosters – get that treat feeling without the guilt!
Recipe – Makes approx 25 power balls
Ingredients:
- 100 g dates
- 100 g pecan nuts
- 50 g porridge oats
- 50 g pumpkin seeds
- zest and
Multi Seed brown scones – delicious warm from the oven with butter and some homemade raspberry jam!
Recipe makes approx 12 medium sized scones
Ingredients:
- 300g Self raising flour
- 300g Wholemeal flour
- 1 tbsp brown sugar
- 1 tsp baking powder
- 1 tsp
A brief introduction – What our food blog is about and why we have set it up!
Now that we are temporarily closed due to the current health crisis, I have found myself with more time on my hands than ever before!!… Read more